Wellness Program
Pinellas County’s Wellness Program is designed to create a culture of well-being for our employees and their families. The program offers classes and activities that help improve well-being across 4 pillars: physical, emotional, social and financial.
Proud recipient of the Cigna Healthy Workforce Designation: Bronze Level
News & Events
Items are listed in date order.
- Apps and Activities – On April 27, Cigna is discontinuing the Social Health and Wellness Apps and Activities due to technical issues.
- Wellness Incentives Default to Cash – Start earning 2024 incentives, up to $200 cash or 50,000 reward points. The default reward is now cash.
- Community Events
- NAMIWalks (May 18) – Join the Pinellas County Wellness team to show support for our community and loved ones on their mental health journey.
- Screenings
- OnSpot Dermatology (Now – June 20) – Get a full skin cancer screening at a worksite near you.
- Melanoma Monday Skin Check (May 6) – Get a free full skin cancer screening at Morton Plant Hospital in Clearwater, St. Anthony’s Hospital in St. Peterburg, or St. Joseph’s Hospital in Tampa.
- Jet Dental (June) – Get a dental checkup at work including X-rays, cleaning, exam, fillings, and more. Teeth whitening is available for a fee.
- Webinars (Virtual)
- Practicing Mindfulness for Your Life (April 30) – Learn the benefits of mindfulness and how to implement it into your everyday life.
- Introduction to Ayurveda (May 1) – Discover what Ayurveda is and its holistic approach to health and well-being.
- Eating Healthy: Grocery Store Tour (May 8) – Learn how to navigate your grocery shopping with your health goals in mind.
- Get to Know Your Pelvic Floor by Hinge Health (May 8) – Join expert physical therapists to demystify pelvic floor disorders.
- Cook Along Kitchen: Plant-Based Meal (May 14) – Learn a quick and easy plant-based meal that’s sure to please.
- Personal Finance (May 14) – Learn personal finance strategies to help overcome barriers, reduce debt, and take action on savings goals.
- Pets & Plants (May 15) – Safeguard your pets by learning about toxic indoor and outdoor plants.
- Ergonomics: Making Work a Pleasure, Not a Pain by Hinge Health (June 12) – Learn how to make your workspace more comfortable.
- Onsite Activities (In-Person)
- Fitness: Smith Machine 101 (April 29) – Head down to the Clearwater Wellness Center to learn how to use and incorporate the Smith Machine into your workout routine.
- Threshers Night Out– Enjoy a fun night out at the ballpark at a discounted rate (June 15).
- Ongoing Activities
- Blood Drives – Mark your calendar for the Big Red Bus.
- Benefits News & Updates – View important updates related to benefits.
Wellness Classes & Activities
See a list of upcoming classes, events, activities, screenings, and blood drives. The wide variety of topics offers something for everyone.
Wellness Incentive Program
Participate in well-being activities to improve health and earn rewards up to $200 cash or 50,000 points.
To Your Health Newsletter
View the current newsletter for the latest on classes and activities, plus articles on nutrition, exercise and disease prevention.
Wellness Center & Gyms
Weekly Breaks: Just 15 Minutes a Day
Meditation Mondays
Join us on Mondays to start each week right with a 15-minute guided live meditation at 9:00 a.m. or 3:00 p.m.
Brain Break Wednesdays
Join us on Wednesdays from 2:30 to 2:45 p.m. to decompress with word games, trivia, stretching, and more.
Friday Stretch Break
Join us on Fridays from 10:00 to 10:15 a.m. to take a quick stretch wherever you are.
Contact
Human Resources Wellness Program
(727) 464-3367, option 1
Email: wellness@pinellas.gov
4/25/24